The best mattress for seniors is a tricky gem to find because matching the performance of our beloved elders is not to be taken lightly. As they age new physical issues always sprout up here and there and they must be always away from the cusps of discomfort and pain.
Take the first step towards relief by investing in a mattress that finally allows them the slumber that they deserve. However, what makes the best and ideal choice? This thorough guide is not only the answer to that but will also let you in on all the information you need to know to make sure you choose the right type of mattress.
You can also read: Top 15 Best Mattress Topper For Side Sleepers
Best Mattress For Seniors In 2021
Zinus Green Tea Memory Foam Mattress
12 inches thick
PrimaSleep Smooth Top Foam Mattress
6 inches thick
Zinus Gel-Infused Green Tea Memory Foam Mattress
12 inches thick
Modway Aveline Gel-Infused Memory Foam
6 inches thick
Amazon Basics Memory Foam Mattress
12 inches thick
Linenspa Hybrid Mattress
8 inches thick
1. Zinus Green Tea Memory Foam Mattress - Best Overall
If you have chronic back pain, you will find the Zinus Green Tea Memory Foam Mattress to act as your guardian angel. The memory foam is suffused with green tea extracts that help keep the mattress odor-free and fresh for a prolonged time. It also has Activ charcoal imbued in the pressure points of the foam ensures that waking up does not mean uncalled for body aches.
Speaking of which, the Zinus Green Tea Memory Foam Mattress is referred to as the “pressure-relieving” foam. The foam is 12 inches thick, with 3 inches of conforming memory foam, 2 inches of a soft layer that allow ventilation within, and 7 inches of high-density foam that is durable and helpful for those who sleep on their side. This is also ideal for small to average weighted individuals.
2. PrimaSleep Smooth Top Foam Mattress - Runner Up
The PrimaSleep Smooth Top Foam Mattress is a 6-inch deep mattress that is usually not in customers’ preference. The foam easily distorts and hits the metal frame of the bed. However, the mattress even spreads out your weight across the large surface area. This renders the possibility of hitting the metal frames and always keeps you elevated and comfortable.
One user even raved about how the PrimaSleep Smooth Top Foam Mattress helped her daughter overcome chronic lumbar pain as a result of a serious field-injury. The back-line is well supported ensuring that no matter how you sleep on the mattress, it never affects your physical health.
3. Zinus Gel-Infused Green Tea Memory Foam Mattress
Do you ever get the feeling that as you are lying down on your bed, your sheets seem to warm up too much underneath you? This is because mattresses sometimes contain insulating components that retain your body heat and continues to build it up.
The Zinus Gel-Infused Green Tea Memory Foam Mattress is infused with a cooling gel that generates warmth from your body heat keeping the temperature of the mattress always perfectly regulated. Of course, the addition of the green tea sprinkled in its core keeps the mattress toasty fresh every day for an instant mood boost can.
4. Modway Aveline Gel-Infused Memory Foam
If you generally prefer a low-lying bed mattress, the Modway Aveline Gel-Infused Memory Foam is just the perfect match. The mattress is 6 inches in thickness and is not overly bouncy. This goes with those who prefer minimal aesthetics and would like a floor bed.
However, if you are buying it for your old parents or grandparents, it is best set up on a high rise frame. The mattress is free of formaldehyde, PBDEs, heavy metals, TCEP flame retardants, etc., as proven by its CertiPUR-US certification.
5. Amazon Basics Memory Foam Mattress
The Amazon Basics Memory Foam Mattress looks like a simple and standard bed mattress at first sight but this is perhaps a top contender when it comes to cozy and comfortable. The plush mattress is unlike any other and it comes straight from Amazon’s personal understanding of mattresses for unique sleepers.
The mattress consists of three layers that support ultimate contentment. Each layer exudes true softness while the middle layer is perforated with holes from air-flow. This ensures that the mattress does not lock in any unpleasant smells and there is always air-flow to prevent it from overheating.
6. Linenspa Hybrid Mattress
If you have a strong distaste for creaking mattresses, you will find the Linenspa Hybrid Mattress to be a suitable option. This mattress is the perfect combination of spring coils and foam and exhibits the benefits of both arrangements.
The spring arrangement within ensures that temperature is kept neutral and does not overheat due to the absorption of bodily heat. The foam arrangement is constructed from memory foam that takes the shape of you to allow you more room to rest your neck and shoulders. The innerspring also pushes back and prevents the sleeper from sinking in too deep.
1. Mattress Type
There are several options, namely: innerspring, foam, hybrid, latex, airbeds, etc. Innerspring mattresses utilize spring coils to maintain the “bounce” and is perfect if temperature regulation is a concern. On the other hand, foam mattresses have the capability to conform to your body shape, making them a perfect fit for seniors with arthritis or back pain. However, it compromises on the heat factor since it is entire made from foam.
If you are looking for a balance between the two types of mattresses described above, hybrid mattresses are the way to go. Latex mattresses do not conform to body shape but provide a firm surface to lie on. These are generally quite expensive. Lastly, airbeds have a variable firmness option which allows sleepers to choose a firmness that works for them best.
Some mattresses have the ability to move components within to to “hug” you and keep you safe from any pressure inflicted by the mattress on you. When you lie down, the inner components “make way to let your body fit in perfectly.
This directly aids in keeping your spine perfectly aligned and relieves any pressure you may have been feeling earlier. Prolong use alleviates back pain along with other health issues like lower back pain, shoulder aches, etc.
The firmness of the mattress is a more in-depth discussion that considers sleeping positions, body weight, and support. There are firm surfaces that are usually more suited for people with distorted spinal cord alignments. There are soft or medium surfaces usually preferred by the petite bodies while the heavier individuals opt for a more medium-firm or firm mattress option.
People who weigh more than 230 lbs. are better off with a relatively firm mattress. Softer mattresses tend to sink underweight making it physically uncomfortable for the person to maneuver on. They are also detrimental to back-related issues and thus are best avoided.
People who weigh less than 130 pounds are more inclined towards plush or softer surface top mattresses. They sink deeply and conform to the shape of the body creating a human-shaped hollow. Usually, laying on your side on a firm mattress causes unprecedented neck and shoulder pain. Because the mattresses shift shape, the materials inside make way to fit your body while constantly supporting you from falling deep within.
It is ideal for senior citizens to get used to a mattress that keeps the temperature neutral. Certain medications for the older generation causes the body heat to be higher than normal. A good night’s sleep is interrupted due to the tossing and turning from overheating causing more irritation.
Especially women in pregnancy or menopause are subject to more hot flashes. Thus, a mattress with an innerspring arrangement is suggestible because these mattresses are able to regulate the temperature more effectively. If you want a softer surface top, you can even opt for a hybrid mattress that contains both the innerspring and foam arrangement. It is a good compromise on strain relief and heat neutrality.
How many times will chaos ensue in the bedroom because your partner got out of the bed in the middle of the night causing the loudest creaking ever? Partners who share a bed are better off without a mattress that contains spring coils. Senior citizens generally have to get up multiple times in the middle of the night and this could cause sleep disruptions in both parties.
A quieter mattress is not only essential in this case but also more comfortable as you don’t have to awkwardly position yourself to get up and get in the bed to avoid making any noise. Latex and foam mattresses are virtually muted and could be the best mattresses for seniors.
The best mattress for seniors needs thorough consideration. It could be your parents, grandparents, or an old nursing home full of delightful souls. They deserve the utmost comfort for they have made sure we were never uncomfortable. Unfortunately, something as simple as a mattress is a huge factor in why senior citizens are rendered more immobile.
Firm mattresses are usually ideal for senior citizens but hybrid mattresses are a good bridge between heat neutrality and comfort. Linenspa Memory Foam Hybrid Mattress is a great choice if you are looking for something similar. be sure to be familiar with the exact need you are seeking from a good and reliable mattress before making the purchase decision. We wish you a good night’s sleep!